We help you
Nurture your true nature®
You were born with a specific purpose and a true nature. When you connect to your true self and purpose, you heal and balance the world. This fosters a healthy environment for all of us.
Unfortunately, many people experience situations that cause them to disconnect from their purpose and from knowing or experiencing their strengths, which then makes it difficult for them to contribute their unique gift to the world.
However, our innate nature seeks to balance itself and become whole again. Rose and Redwood offers ways to restore balance. We believe there are three essential components to finding balance: rest, reflection and play.
The secret to restoring balance:
Rest. Reflection. Play.
Re
Nature is whole and balanced.
Nature plays an important part of our programs. Often we find nature helps you find a missing piece or discover a hidden attribute that is needed to help you reconnect with your true nature.
One way we facilitate connection with nature is through Forest Therapy. Erika Hovland Bahij, Founder of Rose and Redwood, is a certified Forest Therapy guide. A Forest Therapy walk is a gentle, immersive experience in nature where you are guided and supported in connecting with yourself and nature, using all of your senses.
Nature is full of purpose.
When you feel whole and balanced, you contribute energy that helps the world – and you can share your gifts and talents more abundantly. If you’ve been experiencing burnout, a lack of clarity in your purpose or just feel disconnected, consider joining us on A Path to Joy. In this program, you’ll find ways to restore balance and feel more whole.
Nature adapts without resistance.
You may have noticed we use the word “joy” pretty often. Joy is a feeling that you can have regardless of circumstance. To have this type of joy, it helps to feel rested and playful. Periodically, we offer workshops or facilitate kindness meditations to help you remember to rest and play – or help you remember HOW to rest or play! Join our mailing list to stay up-to-date on these programs.
We can count the seeds before they are planted.
Yet we cannot foresee how much fruit a seed will yield.
Or who it will nourish.
Or where it will spread.
All we know is it needs space, light and sustenance to grow.
Of
We see YOU as a seed with remarkable and limitless potential.
We’re here to co-create the conditions you need to grow.
Are you feeling ready to grow?
You may be interested in nurturing yourself with our 1-minute practice of sending kind and loving thoughts to yourself. Our 9:09 is Nurture Time series guides you through ways to speak kindly to yourself and increase your heart, mind and body connection. These free meditations are a great way to experience self-love, which is very healing and nourishing.
