What could you do in one minute that would improve your well-being? Spend a minute without toxic thoughts. Practice the art of self-kindness – which includes speaking to yourself with positive words. Rather than focusing …
Michael Metalsky is an extremely talented, young emerging artist. He is currently a junior attending Central Bucks East High School. Michael excels at capturing and conveying deep emotion through his work. We asked Michael to draw the …
“You’re so strong,” is a phrase you may have heard, and it is a phrase that covers up an underlying emotion from the person who said it. The subtext could mean anything from “I’m glad …
A leader is someone who uses their voice and influence to positively impact people and outcomes.
