Nature clothing Our clothing brand is inspired by nature – to help you to be true to your nature. When I was launching Rose and Redwood, I was looking for ways to spread the message …
What is Intuition? How is Intuition Different from Thinking? Intuition is a “knowing” feeling that comes from your heart saying “yes” or “no” in response to a question or a situation you are confronting. Intuition …
What could you do in one minute that would improve your well-being? Spend a minute without toxic thoughts. Practice the art of self-kindness – which includes speaking to yourself with positive words. Rather than focusing …
Love is something limitless and divine. We were born with the capacity to love. Sometimes we pick up belief systems that cause us to forget that we are love and we forget how to love …
Vulnerability takes strength. We’re going to take a look at loving our vulnerability – even in the face of conflict – because when we are in conflict with someone or something, we often feel like …
Destructive influences, like pests in a garden, spread dis-ease and hardship. Throughout this challenge we’ve spoken of destructive influences, such as those that show up as negative thoughts, critical talk and fears. Today we’ll look …
Welcome to day 18 of the 9:09 is Nurture Time Challenge! Today we’re going to take a few minutes to feel gratitude for the companions we have in our lives. Good friends keep us healthy …
Welcome to day 17 of the 9:09 is Nurture Time Challenge! Nature provides us with wonderful examples of nurturing – and acceptance of growth and change – and expresses its own inherent natural beauty with …
Welcome to day 16 of the 9:09 is Nurture Time Challenge! In this reflection, you’ll take a few minutes to appreciate your unique true nature, with an emphasis on your physical self. Our reflection today …
Welcome to day 15 of the 9:09 is Nurture Time challenge! Yesterday we looked for sources of fear. Fear tries to overshadow love but love can be used to overcome fear. I mentioned a fear …
